Welcome to Mid and North Essex Mind

We believe no one should have to face a mental health problem alone. We’re here for you. Today. Now. whether you’re stressed, depressed or in crisis.

The latest news

  • What is mental health?
  • Mental health includes our emotional, psychological and social wellbeing.
  • Wellbeing is about being comfortable, healthy and happy.
  • Mental health affects how we think, feel and act.
  • It also helps determine how we handle stress, relate to others and make choices.
  • Mental health is important at every stage of life, from childhood and adolescence through adulthood.

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