Monday 24th September was officially #MindfulnessMonday and to celebrate, Mid and North East Essex Mind, along with other local Minds across the UK, organised a one-off Mindfulness Walk. The walk took place in Maldon and took in some of the … Continued
We would like to congratulate Harry Watkins on receiving a Points of Light award for his work work on championing mental health awareness in memory of his twin brother, Charlie. Harry received a special thanks for the Prime Minister, Theresa May, … Continued
Getting active is good for our bodies and helps us to feel better too. Mid and North East Essex Mind invites you to join us on a 3 mile walk in Maldon for free as part of the #BeActive European Week … Continued
In August, the Colne Bank School of Dancing held a charity raffle at their summer show at the University of Essex Lakeside Theatre. In total, they raised an incredible £1,370 for the charity – the money was donated in memory … Continued
Brightlingsea WinterFest, a festival which takes place in the midst of the winter months, has surpassed their previous fundraising total and has raised over £4,000 in 2018 for Mid and North East Essex Mind. The festival is aimed at providing … Continued
On 9th and 10th August, participants of the National Citizen Service (NCS) helped their local charity, Mid and North East Essex Mind, with a new allotment project based in Colchester. The NCS is aimed at 15 to 17 years-old, and provides … Continued
This week Theresa*, who is one of our Futures in Mind volunteers, has written the following blog. She manages her bipolar and anxiety issues and wants people to realise that things are still possible even when dealing with mental health problems. … Continued
Throughout the month of June, we’ve been sharing some tips and advice on how you can reach your 6 Ways to Wellbeing goal. The ‘6 Ways’ is a simple but effective set of actions to follow to help you improve … Continued
This month, we’ve been sharing some tips and advice on what you can do to help keep mentally well. The ‘6 Ways to Wellbeing’ is a simple but effective set of actions to follow to help you improve your everyday … Continued
This July, we are challenging you to do at least one thing each day to get you on your way to better mental wellbeing. The ‘6 Ways to Wellbeing’ is a simple but effective set of actions to follow to … Continued