Join us for a ‘Mindfulness Walk’ in Maldon this September

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Getting active is good for our bodies and helps us to feel better too. Mid and North East Essex Mind invites you to join us on a 3 mile walk in Maldon for free as part of the #BeActive European Week of Sport in partnership with ukactive.

The route will start and finish in the car park of the Blackwater Leisure Centre in Maldon and will take in some of the best views Maldon has to offer, including along the picturesque sea front and through the Promenade Park. We set off at 11am sharp lead by the Maldon and Dengie Ramblers.

To book your place in advance, visit: or just turn up on the day!

Please ensure you wear suitable clothing and footwear – the route can get a little muddy especially if it has been raining..!

Water will be available for the route and refreshments will be provided. As a thank you for taking part, you will also receive a Mid and North East Essex Mind pin badge.

If you have any questions or would like more information, please contact Jenny MacPherson on 01206 764600 or email here.

We hope to see you at the event!