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Mental Health Awareness Training – Chelmsford
£0.00
Date: Tuesday 26 September 2023
Location: Chelmsford City Football Club. EMG Inspire Stadium, Salerno Way, Chelmsford CM1 2EH
Time: 10.00 – 13.30
Would you like to increase your knowledge and understanding around mental health?
Would you like to feel more confident to have conversations about mental health, look after your own wellbeing and know how to signpost others to support?
This fully funded course has been designed to increase understanding and awareness of our wellbeing and Mental Health and has been tailored to suit all abilities, either as an introduction, to raise awareness or to refresh existing knowledge. This course covers the following core areas:
- Understanding Mental Health and common mental health conditions
- Looking after our own mental wellbeing, managing stress and self-care strategies.
- Supporting others and signposting to support
Our course is delivered in a friendly and supportive environment, and participants are encouraged to explore together through discussions and activities to support a deeper understanding, with practical tools that can be carried forward into everyday life and a certificate of attendance for everyone that completes the training.
Sign up today and start your journey to an increased understanding of wellbeing and mental health, for yourself and others.
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