RED January 2020

Registration for RED January 2020 has now closed – thank you to everyone who signed up!

About RED January

At Mid and North East Essex Mind, we know the benefits that physical activity can have for mental wellbeing and wanted to offer you, our local community, something that would inspire you to support yourself and others.

The idea behind this initiative is to challenge yourself to get active every day, your way.

Whether you run, swim, cycle or choose your favourite fitness activity, set your goal and enjoy support from the community every step, splash and pedal of the way!

This is your chance to kick-start your 2020 in a positive way and raise funds for Mid and North East Essex Mind so together we can be active for better mental health.

To set up your Just Giving fundraising page here.

Download your fundraising pack

Download your sponsorship form

Read the FAQ’s.