Managing Mental Health in the Workplace Training


About this training

5.5 hours

Face-to-face or virtual delivery

This course is aimed at those who manage others and provides some practical tips on how to support a colleague who maybe experiencing mental health issues.


Course outline

Introduction to Mental Health

  • What is mental health?
  • The mental health continuum
  • Understanding stress
  • Understanding common mental health problems
  • Causes of mental health problems

Mental Health in the Workplace

  • The impact of poor mental health in the workplace
  • Sources of stress and drivers of mental health at work
  • Mental health and the law
  • Barriers to mental health support at work
  • Understanding the role of stigma

Looking after our own Mental Health

  • Managing stress
  • 5 ways to well-being (how to stay in good mental health)

Supporting Others

  • Recognising the need for support
  • How to have compassionate conversations
  • How to signpost someone to support
  • Wellness Action Planning at work


How to book training

To book this course please call 01206 764600 or email


Looking for something else?

Visit our Training webpage to see our other courses.