Get Involved
We look after the mental wellbeing of people in a 120-mile boundary from Braintree to Clacton and Maldon to Chelmsford, with the A120 road passing through.
120 minutes is the recommended time each week we should move.
120 means a lot to us – so join us for the 120 Challenge!
120 is our magic number. It’s the length of our boundary area, it’s the name of the road that runs through our patch and it’s the recommended time each week for movement and spending time out in nature.
For the 120 Challenge you are in control. The 120 Challenge is based on moving more, it could be running, skipping, jumping, planking, cycling, boogieing – the choice of challenge is all yours! You could do the challenge at home, in the garden, in a park or anywhere outside.
For those who are less able to move or would prefer to undertake a non-physical activity why not consider baking 120 cakes, knitting 120 items…the choice is yours.
Sign up for the challenge and receive a free 120 Challenge T shirt and fundraising support. Once you have reached £120 in fundraising, we’ll send you a Mid and North East Essex branded item, a medal and a certificate for completing the 120 Challenge.
Could fund a Mental Health Toolkit training session for 16 people
Do you have your 120 challenge idea? Complete the online form to register for the challenge. We can provide you with your free t-shirt and fundraising material to help you get started – it’s completely free to register.
