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  • Get Support
    • Help for Adults
      • Counselling
      • Private Counselling
      • Wellbeing Support Service
      • Practical Support
      • Employment Advice Service
      • IPS – Work Your Way
      • Let’s Talk About Self Harm
      • Support Groups
      • Bereaved by Suicide Support Service
      • Welcome Cafe
      • Tend VR Mindfulness Programme
      • Lived Experience Panel
      • Move for Your Mind
    • Help for Young People
      • Young People’s Counselling
      • Getting Grounded Workbook
      • Let’s Talk About Self Harm
    • Urgent Help
      • NEE Sanctuary
  • Get Involved
    • Colchester Stampede 2027
    • Move for Your Mind
    • Fundraising and Events
    • Supporter Resources
    • Lottery
    • Leave a legacy
    • Become a corporate partner
    • Our Fundraising Promise
    • Volunteer
    • Donate
  • About
    • Download our Brochure
    • Our People
    • Our Impact 2024/25
    • Reports & Accounts
    • Work With Us
    • Our Corporate Supporters
    • Our Policies
    • News & Blogs
  • Training
    • The Mental Health Toolkit
  • Resource Hub
    • Anxiety & Panic Attacks
    • Bipolar
    • Depression
    • Personality Disorders
    • Schizophrenia

  • 01206 764 600

    9am - 5pm Mon-Fri

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