We offer hope and support for good mental health, so that no one feels alone.

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Welcome to Mid and North East Essex Mind

We believe nobody should have to face a mental health problem alone. We’re here for you. As your local independent mental health charity, we are here to help.  If you’re stressed, depressed or in crisis, we will work with you, respecting your wishes and experiences, to help you build the future you want.

Get involved

The Mental Health Toolkit: The Essentials

Award Winning Training

A half-day workshop providing a foundation for workplace wellbeing.

Winner of the Health & Wellbeing Award at the East Suffolk Awards 2023

Find out more!

We’re here

Mid and North East Essex Mind is your local charity. We serve a population of 600,000 people across the county and our services are designed to meet local people’s needs.

If you live in Mid and North East Essex, we can help. If you would like counselling or simply a bit of advice, we’re listening.

Counselling Training

Could you make a difference?

We’re fighting for mental health. For support. For respect. For everyone in Mid and North East Essex.

If you want to make a difference, find out more about joining our dynamic team of passionate professionals.

Together we won’t give up until everyone experiencing a mental health problem gets both support and respect.

Become a Trustee Vacancies

In crisis?
We’re here to help.

If you need urgent support, you can contact our crisis services. You aren’t wasting anyone’s time and we’ll be here to support you in a non-judgemental way.

In an emergency, always call 999.

Crisis Cafe The Sanctuary

Giving you the support you need today

Our support services are open to anyone over the age of 18

Help for Adults

We work in schools across Mid and North East Essex

Our Work in Schools