Welcome to Mid and North East Essex Mind
We are your local mental health charity. At Mid and North East Essex Mind we believe no one should have to face a mental health problem alone. We’re here for you. Whether you’re stressed, depressed or in crisis. We are an independent charity with Registered Charity Number 1064309 and part of a network of 130 local Mind’s affiliated with the national charity Mind.
The latest news & blog posts
- Meet out Marathon runners! - This weekend, we are so excited to be attending the TCS London Marathon! This year we have three dedicated supporters… ... Read more
- How to follow the London Marathon - On Sunday 02 October 2022, thousands of people will be heading to the capital for the TCS London Marathon. And… ... Read more
What is mental health?
Mental health includes our emotional, psychological and social wellbeing.
Wellbeing is about being comfortable, healthy and happy.
Mental health affects how we think, feel and act.
It also helps determine how we handle stress, relate to others and make choices.
Mental health is important at every stage of life, from childhood and adolescence through adulthood.
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