Welcome to Mid and North East Essex Mind

We are your local mental health charity. At Mid and North East Essex Mind we believe no one should have to face a mental health problem alone. We’re here for you. Today. Now. whether you’re stressed, depressed or in crisis. We are an independent charity with Registered Charity Number 1064309 and part of a network of 130 local Mind’s affiliated with the national charity Mind.

The latest news & blog posts

Christmas Opening Hours - Office hours: Monday 23rd December - 9am - 5pmTuesday 24th December (Christmas Eve) - 9am - 2pmChristmas Day - CLOSEDBoxing… ... Read more
Be part of our 2020 Challenge - We are calling on all local businesses to join us and take part in our 2020 Challenge. Any business, large… ... Read more
Wellbeing in the Workplace Training - Practicing good Wellbeing in the Workplace is paramount to creating a happy, healthy and productive workforce. Our Wellbeing in the… ... Read more
New Futures In Mind Welcome Cafe opens in Maldon - We are delighted to announced that our Futures In Mind service has opened another vital support café. Staff and volunteers… ... Read more
Blog: Julie – how the stress of physical illness can affect mental health - Today is Stress Awareness Day. Being under pressure is a normal part of life, but factors such as poor physical… ... Read more
Update from the Time to Change Campaign - SUCCESSFUL PROJECTS - TIME TO CHANGE CHAMPIONS FUND - 1ST ROUND The East Essex Time to Change Hub are pleased… ... Read more
EOL IT Services supports Mid and North East Essex Mind - Maldon based EOL IT Services have recently supported Mid and North East Essex Mind with complimentary disposal obsolete and surplus… ... Read more
Inaugural Gala Dinner raises over £15,000! - Mid and North East Essex Mind held their first Gala Dinner on Thursday 10th October at the Jobserve Community Stadium… ... Read more
Join us for RED January and kick-start 2020 in a positive way! - Mid and North East Essex Mind, your local mental health charity, is delighted to be partnering up with RED January… ... Read more
AGM & Time to Change Hub Launch postponed - *Mid & North East Essex Mind AGM & Time to Change East Essex Hub Launch Postponed* Unfortunately we need to… ... Read more

What is mental health?
Mental health includes our emotional, psychological and social wellbeing.
Wellbeing is about being comfortable, healthy and happy.
Mental health affects how we think, feel and act.
It also helps determine how we handle stress, relate to others and make choices.
Mental health is important at every stage of life, from childhood and adolescence through adulthood.

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We have free & private counselling available for adults. Counselling is talking therapy where someone qualified works with you for a short or long time, will listen to you and help you make changes or improve your wellbeing. To find out more, visit: http://ow.ly/CCFY50xS4l8

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Registration is still live for #REDJanuary - kickstart 2020 in the best way possible and do something active every day for your mental and physical wellbeing. Register today at: https://mnessexmind.redjanuaryformind.co.uk/ #fundraising #redjan #2020challenge #2020 #mentalhealth #mentalhealthsupport #essex #colchester #maldon #clacton

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If you're looking for a new team challenge in 2020, take a look at our upcoming UK treks taking place during the summer, including Hadrian's Wall and Ben Nevis. If you are up for the challenge, please visit: https://mnessexmind.org/challenges/

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If you have personal experience of mental health or our services and would like to share your story, please contact us. Your story can help let others know they are not alone. Email fundraising@mnessexmind.org

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Our resident runner and fellow colleague Kat is starting the New Year by doing something active everyday for #REDJanuary- have you signed up yet? There's still time! Visit mnessexmind.redjanuaryformind.co.uk 👟🏃‍♂️🏃‍♀️💪⚽️🎾🤸‍♀️🚴‍♂️ #newyearnewstart #redjanuary2020 #fundraising #mentalhealthsupport #essexcharity #essex

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We are looking for local businesses and organisations to take part in our 2020 Challenge! Any business, large or small, can pledge to raise £2,020 during 2020. If we get just 10 local companies taking part, this means that we will be able to secure £20,200 for our mental health services. 1 in 3 of the UK workforce have been diagnosed with a mental health condition at some point in their life. Show your support, and sign up today - call Julie on 01206 764600 or email fundraising@mnessexmind.org for more information.

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Staff at Inntel, got into the festive spirit by wearing their Christmas jumpers in support of Mid and North East Essex Mind, who are their chosen Charity of the Year. Has your company chosen its Charity of Year for 2020? We would love to be working with more local companies so maybe your company could support us too.Find out more here:https://mnessexmind.org/support-us/corporate-fundraising/ #essex #essexbusiness #fundraising #mentalhealth

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Thank you to all the staff at Wilkin and Sons of Tiptree who recently held a quiz evening raising a fantastic £674.50 for us. Our Corporate Fundraising Manager Julie was delighted to receive the cheque from Matt Russell and Jade Spindler.

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We would like to say a big thank you to Shana at Velvet Sunrise in Braintree for raising £1,022 in donations from her recent bake sale event. Amazing work! 🎂🍰🍥 #fundraising #mentalhealthsupport #mentalhealthcharity #essex #braintree

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