Welcome to Mid and North East Essex Mind
We are your local mental health charity. At Mid and North East Essex Mind we believe no one should have to face a mental health problem alone. We’re here for you. Whether you’re stressed, depressed or in crisis. We are an independent charity with Registered Charity Number 1064309 and part of a network of 130 local Mind’s affiliated with the national charity Mind.
The latest news & blog posts
- Support us this #GivingTuesday - Today is #GivingTuesday - the international day of giving. This time of year can be particularly difficult for anyone living… ... Read more
- Brave fundraisers walk on fire for mental health! - On Sunday 10th October 32 brave fundraisers took part in Mid and North East Essex Mind’s inaugural Firewalk, walking barefoot… ... Read more
What is mental health?
Mental health includes our emotional, psychological and social wellbeing.
Wellbeing is about being comfortable, healthy and happy.
Mental health affects how we think, feel and act.
It also helps determine how we handle stress, relate to others and make choices.
Mental health is important at every stage of life, from childhood and adolescence through adulthood.
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