The Essentials Colchester
Original price was: £75.00.£0.00Current price is: £0.00.
Date: 10 June 2026
Location:
Colchester (Please provide a safe email address for us to send you the venue details)
Time: 1pm – 4.30pm including breaks
4 in stock
£75.00 Original price was: £75.00.£0.00Current price is: £0.00.
Date: 10 June 2026
Location:
Colchester (Please provide a safe email address for us to send you the venue details)
Time: 1pm – 4.30pm including breaks
4 in stock
This workshop has been funded to help people understand their mental health and support wellbeing of families and communities..
The Mental Health Toolkit: The Essentials is an award-winning, interactive online workshop designed to strengthen wellbeing in the workplace.
During this half-day course, you’ll explore the Mental Health Continuum—the spectrum that reflects our shifting mental health—and be introduced to the Emotional Needs & Resources model.
When our emotional needs aren’t met, it can lead to signs of poor mental health. By learning how to recognise and meet those needs, you’ll gain practical tools to support your own wellbeing and better care for the people around you.

The Mental Health Toolkit: The Essentials is designed to help you:
Challenge common myths around mental health
Rather than focusing only on symptoms, this workshop introduces one of the most forward-thinking approaches to wellbeing currently available in the UK.
3.5 Hour Workshop
3.5 Hour Workshop
We use cookies to make our website work well and to help us understand how people use it, so we can keep improving our support. You can choose which cookies you’re happy with.